New classes with Sophie

Gentle movement to music on a Thursday 2.30-3.30 Aimed mainly at more mature adults this class is partly chair-based. Great fun and a bit of a singalong too if you fancy.

Movement to music

A more general class for adults on a Monday 6-7 pm Improve your fitness and have a laugh.

For more information or to book a place in any of Sophie’s classes message her on 07534023230